Here are the activities that members do.

Don't worry about keeping track of everything right now. This is just a quick overview. When the time comes, we will guide you through it.

• Videos on Mondays - Every Monday night at 7:00 PM, you will watch an exclusive members-only video. If you can't attend live, a replay is available.
• Weigh-in on Tuesdays - You will report your weigh-in results every Tuesday.
• Meal Plan on Fridays - You will plan the next week's meals every Friday.
• Weekly Tracker shares - You will share a photo of your weekly tracker/checklist every 7 days.
• Christian Weight Loss posts on Wednesdays and Fridays - You are invited to participate if you desire.

Which activities will be most helpful for your weight loss journey? Share in the comments.