Welcome to The Holy Mess Weight Loss Membership.

You Belong Here.

We are so glad you are here. Stick with us, because we have plans for you to have your best weight loss year to date.

You CAN Get to a Healthy Weight!

As we walk this journey together, keep these three things in mind:

1. You are in control. Everything we offer is an invitation, not a command. We want you to adapt activities to your needs, lifestyle, and tastes.
2. You aren't expected to be perfect. Something is better than nothing.
3. You can't fail at this. If you fall off the wagon, we have specific strategies for getting back on track. Just keep going.

How to Use the Welcome Kit

This Welcome Kit walks you through getting started.

• Go at your own pace. Most people take a few days to go through the Welcome Kit, but it's self-guided, so it's your choice.
• Always available. You will have access to this Welcome Kit to return to anytime.

💡Pro Tip: We encourage you to complete the Welcome Kit activities but don't want you to get stuck here. If you don't have time to finish everything, skim through the material quickly so you'll know about the value that's available.

After you read each section, click COMPLETE AND CONTINUE to see what's next.

If you have a question or need assistance, email [email protected]. We love to hear from our members and are happy to help!

Sara & The Holy Mess Team