This video includes:

• The 3 top features of your membership in Teachable
• Membership emails
• How to find video replays
• How to find how many calories to eat per day
• What to do if you're overwhelmed

More questions? Email us [email protected].

Remember: Pick and choose what works for you. Even if you only watch a couple of videos or download the workbook, you've already gotten your money's worth for each month.