Welcome to August, when we are going to slow down and savor.

• Slow down, savor, and enjoy food.
• Appreciate your many blessings, including your body.
• Celebrate your progress - including more weight loss.

You'll notice many upgrades and improvements in your membership experience.

Each aspect will:

• Make your weight loss progress faster and easier
• Give you a clear, specific path and cut through the overwhelm.
• Guide you to a lighter, more confident YOU.

Let's go!

Sara

How does it feel to slow down and savor in August?