Join us this fall for interactive, done-with-you workshops to discover how to lose weight & keep it off for a lifetime.
Learn MoreA 30 Day Step-by-Step Weight Loss Action Plan
CourseBy Sara Borgstede
Stop self-defeating behaviors, get to your healthy weight, & stay there for life.
CourseBy Sara Borgstede
Overwhelmed with planning weight loss meals? In less than an hour, walk away with a realistic plan for foods you will enjoy eating.
CourseBy Sara Borgstede
Struggling with emotional eating and constant cravings? Beat the Cravings: 3 Strategies to Conquer Stress, Boredom, and Emotional Eating Triggers will help you take control of your relationship with food. 🌟 Learn to identify triggers that lead to emotional eating. 🌟 Discover effective strategies to manage cravings and cope with emotions without turning to food. 🌟 Achieve a healthier mindset and feel empowered to make positive choices. 🌟 Enroll now and start your journey towards freedom from emotional eating! Don't let cravings control your life any longer.🌿
CourseBy Sara Borgstede
Transform your journey with these expert strategies for weight loss success.
CourseBy Sara Borgstede
Welcome to The Holy Mess Weight Loss Membership! Here's your quick and easy getting started guide. This course is included in membership and is not available to purchase separately.
CourseBy Sara Borgstede
A helpful guide to all The Holy Mess has to offer. This course is included in membership and is not available to purchase separately.
CourseBy Sara Borgstede
This month, we focus on Nourishment for Energy & Weight Loss. You learn how to feel satisfied and strong as you fuel your body with foods that energize you, not drain you. This course is included in membership and is not available to purchase separately.
CourseBy Sara Borgstede
Sound familiar? *You’re doing the right things, and the scale still won’t budge. *You are "good" all day, only to blow it mid-afternoon or at night. *You are fed up with seeing people around you eat whatever they want, while you only have to look at a dessert to gain 5 pounds. In this workshop replay, Sara shows you exactly why weight loss feels so hard and the one shift that makes it finally click. Pinpoint your problem areas and get a clear path you can start this week. Leave with a simple plan that fits your life. In 90 minutes, you’ll assess your current habits and set up a routine you can stick with on busy days. Get the clarity, accountability, and confidence to stop starting over and start seeing the scale move in the right direction. Guarantee: Love the first 30 minutes or email us for a full refund.
CourseBy Sara Borgstede
Sound familiar? ☑️You wake up with good intentions, but by 3 p.m., the snacks have won. ☑️You’ve promised yourself you’ll “start over” on Monday… for the 27th Monday in a row. ☑️You can stick to any plan… as long as nothing stressful, busy, or emotional happens. ☑️You know what to do (eat better, exercise, track) but somehow you don’t do it ☑️You secretly wonder if you’re just lazy, broken, or lacking discipline. If you’ve ever thought, “I just need more willpower,” you’re not alone...but you’re also wrong. The secret to lasting weight loss isn’t try harder. It’s building a routine so solid it works even when you’re tired, stressed, or just plain over it, and in this workshop, we show you how. Guarantee: Love the first 30 minutes or email us for a full refund. No questions asked.
CourseBy Sara Borgstede
LIVE Done-With-You Workshop Saturday, October 4 | ⏰ 11:00 AM – 12:30 PM EST (+ optional VIP session) The scale hasn’t budged despite your best efforts? Feeling hungry, frustrated, and ready to give up? Is your weight loss slower than molasses? This workshop helps you uncover what’s holding you back and gives you a plan that works for the long haul. Discover why you're not losing weight, even when you are on a strict diet. Find out the healthy amount of food your body needs, ways to tune into your hunger cues, and how to make sure you are eating enough without binge eating. Let’s fix your stuck scale...together.
CourseBy Sara Borgstede
Saturday, November 1 | ⏰ 11:00 AM – 12:30 PM EST You want to eat healthy, but life’s busy, and takeout wins again. Discover how to make simple, stress-free meals that support your weight loss goals. In this interactive workshop, you'll learn how to build a balanced plate with all food groups at each meal helps you feel satisfied and nourished. Ditch the diets that you can't sustain for a long time, and learn what to include in your meals that supports steady energy and satisfies your body. This will make sticking to a healthy eating plan long-term possible. Let’s fix the mealtime overwhelm...together.
CourseBy Sara Borgstede
Saturday, December 6 | ⏰ 11:00 AM – 12:30 PM EST Enjoy the holidays without the guilt. This workshop shows you how to enjoy the special foods and moments you love, without needing to start over in January. In this interactive workshop, you'll learn how to enjoy food while staying within healthy boundaries to help you stay on track. You don't need to totally give up treats, you need to learn how to enjoy them in moderation. You will learn practical guidelines on how you can enjoy your favorite foods without feeling deprived or losing control. Let’s fix the holiday weight gain...together.
CourseBy Sara Borgstede
After each Forever Fix workshop, join us for an exclusive VIP hour (1:30–2:30 PM EST) for more coaching, more answers, and more personalized support. This is where we roll up our sleeves and help you apply what you just learned to your real life. You’ll get: *Extra time with The Holy Mess team (including Sara) to ask your questions and get specific advice *Real-time coaching to troubleshoot what’s tripping you up *Individualized support in a small group setting, so you leave with a clear next step *Accountability and encouragement that keeps you going when motivation fades We’re keeping these groups small so you get the attention you need. Come with your messy food journal, your stuck scale, or your afraid-to-ask-before questions. We’re ready for it all. The VIP time guides you with practical strategies for how to fit what you just learned into your busy life.
CourseBy Sara Borgstede
Discover why weight loss has felt impossible up until now, and build a system you can live with and even enjoy. Learn the exclusive strategies we teach at the Holy Mess for strategic weight loss and Christian growth. Lose weight the final time, and keep it off for life. (This course is included in The Holy Mess Membership at no additional cost.)
CourseBy Sara Borgstede
Find freedom in Christ as you strengthen both your faith and healthy habits with this 5-week devotional workbook. Each week features a Scripture to meditate on, reflection prompts, a truth statement to anchor your thoughts, and a simple prayer that draws you closer to God in your daily choices with food.
Digital file1 fileBy Sara Borgstede
Experience Holy Week like never before with Journey to the Cross: A Holy Week Devotional for Weight Loss & Wellness. This guided journal connects faith and health, helping you reflect on Jesus' sacrifice while making mindful choices. Each day includes Scripture, reflection questions, prayers, and simple but powerful action steps to align your food choices with your faith. Celebrate the resurrection with a renewed body and spirit - because victory is already yours.
Digital file2 filesBy Sara Borgstede
Grow in faith and lose weight with our exclusive Christian weight loss devotions, available only to Holy Mess Weight Loss Membership members during September 2025. Each week includes a Bible verse, a simple prayer, and reflection questions to guide your food choices and strengthen your walk with God. These devotions are short enough to fit your busy schedule and meaningful enough to create lasting change.
Digital file1 fileBy Sara Borgstede
Is it possible you self-sabotage your weight loss with unhealthy habits or beliefs? Take this 25-question assessment to find out. Includes scoring guide for immediate results.
Digital file2 filesBy Sara Borgstede
A printable package with a guided path for enjoying treats during weight loss without binging or overeating them. Learn how to incorporate treats into your food plan in a safe and controlled way. Find food freedom beyond what you thought possible.
Digital file2 filesBy Sara Borgstede
Get this printable affirmations pack with 20 of our most helpful affirmations for weight loss and wellness.
Digital file2 filesBy Sara Borgstede
Get to your healthy weight & stay there!
Membership
Fall 2025 Done-With-You Workshop Experience
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