This quiz is a self-assessment of your beliefs about emotional eating and how they may impact your weight loss. Your answers will only show for you and will not be revealed to anyone else.

For the quiz, click on each applicable box, then click the "check" button when you are done. (Don't worry about the final score. This is a self-assessment, so it's not graded as right or wrong.)

SURPRISE! ✨

Any of the answers can be emotional eating. Did some of the answers surprise you?

Now, consider the top 5 answers that impact you the most.

Through the course, you'll be learning specific steps to overcome these types of emotional eating in your life.

Your Next Steps

• If you are enrolled in the course, please share what you learned from this assessment in the comments below.
• If you are NOT enrolled in this course, you cannot comment or see other people's comments until you enroll. ENROLL IN THE COURSE HERE.