Is SELF-SABOTAGE getting in the way of YOUR weight loss?
If any of these sound familiar...
"I start off doing well, but then life happens & I get stressed out. I think, why bother."
"The scale goes up despite good eating; so then I eat something I shouldn’t & think, 'This diet isn't working anyway.'"
"I start thinking it’s too late for someone my age to lose weight."
...then THIS is the workshop for YOU! 🙋🏻♀️
What if you WANT to stop sabotaging all your hard work...but you aren't quite sure HOW?
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Weight loss is hard in today's world.
Women just like you say...
"My friends call & say, 'Let’s go out. Let’s get dinner & do drinks.' Before I know it, my weight is up. I get overwhelmed & don’t get back on track right away."
Last week I made some food poor choice and thought, "What the heck, might as well go all the way."
I tell myself, "One more small serving won't hurt," but by the end of the day the whole bag is gone.
Your solution is here!
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Enroll in the inspiring & insightful...
Self-Sabotage No More! Workshop
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You'll notice results right away from the first day.
🛑STOP✋🏻
making choices that get in the way of your weight loss, like...
- extra snacking.
- giving in to food cravings for chocolate, ice cream, chips, and candy.
- evening and middle-of-the-night eating.
- eating out & ordering takeout instead of cooking at home.
- giving in to "toddler voice" cravings.
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🟢START👍🏻
doing things you say you will do, like...
- meal planning.
- keeping a food log consistently.
- grocery shopping for healthy foods.
- following through on cooking the dinner you planned.
- saying no to your family members' or friends' junk food offers.
- following what your "adult voice" tells you.
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What Participants are Saying...
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"I learned that I can put perfectionism in its proper place. It is not all or nothing! The visualization was so helpful."
-Linda R.
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"The workshop will help anyone with a weight loss goal who has dealt with self-sabotage. You'll learn your own reasons for the sabotage and how to overcome them."
-T.R.
Workshop value: OVER $79
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For a limited time...
ONLY - $29
Click the button below to enroll now & get lifetime access to all course materials.
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One easy payment & NO ongoing fees.
🌟 Here's what's included. 🌟
Have you ever told yourself,
"I'll just eat this for one last time. Then it will be gone & won't tempt me. I'll start over tomorrow..."
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Yet somehow, that promised tomorrow never comes?
You end up feeling like you are spinning your wheels.
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You aren't alone.
During this workshop, you will learn:
- what is self-sabotage...especially during weight loss.
- how to recognize self-sabotage in your life...so you can make lasting positive choices.
- the root cause of self-sabotage...and it's much more simple than you think.
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a specific 3-part strategy to end self-sabotage...so you can start seeing changes immediately.
Hi! I'm Sara.
Every day, I help women get to their healthy weight, once and for all.
I've lost 120+ pounds & have been maintaining it for almost two decades.
I went from a total couch potato to the fit & healthy woman I am today. I have tons of energy to care for my family with my husband & 5 kids, including two with special needs.
I've overcome depression, panic attacks, digestive problems, and menopause changes. I can't wait to see how God will do a new thing in your life, too.
Will this Workshop Actually Help Me? 🤔
If you feel like...
- you've been dieting for as long as you can remember...
- you know what to do but you can't make yourself do it...
- you're not sure if it's self-sabotage, but SOMETHING is keeping you stuck...
- you are sick of going back and forth between the same few pounds...
- you lose a few pounds, but then it feels too hard & you give up...
- you do well at the start of a weight loss plan, but you can't stick with it long enough to see real progress...
Then this workshop is EXACTLY what you need.