Break Free from Emotional Eating, Binge Eating, Food Obsession, & Compulsive Overeating
Sara Borgstede offers private, individualized coaching to help you achieve balance and find food freedom. Receive the support you need to develop a healthy relationship with food.
We use the S.A.F.E. Steps method.
Get UnStuck
Coaching offers practical, specific strategies to move forward with healthy habits immediately. Rather than focusing on past hurt, the goal is to narrow your focus to the present and move forward with success.
Your intake form has been submitted. Check your email for a copy of your responses. If you're accepted, you'll receive an email with a link to checkout.