Break Free from Emotional Eating, Binge Eating, Food Obsession, & Compulsive Overeating

Sara Borgstede offers private, individualized coaching to help you achieve balance and find food freedom. Receive the support you need to develop a healthy relationship with food.

We use the S.A.F.E. Steps method.

Recovery coaching with Sara Borgstede

Get UnStuck

Coaching offers practical, specific strategies to move forward with healthy habits immediately. Rather than focusing on past hurt, the goal is to narrow your focus to the present and move forward with success.

Join the Waiting List

Please fill out the form below to be notified when coaching opens for enrollment (July, 2024).