Find Food Freedom
✔️A guided path to enjoying treats during weight loss without binging or overeating.
✔️Enjoy treats in a safe and controlled way.
✔️Discover a relaxed, gentle relationship with food that is beyond what you ever thought possible.
Step-by-Step Guidance
After a lifetime of binging, secret eating, and food addiction, I've learned to create a relaxed, gentle relationship with food.
The Holy Mess Treat Box method has worked for me and thousands of other women, too.
This practical, hands-on strategy will guide you with the specific steps for how to manage treat foods safely.
Here's What's Inside
✔️Step-by-step instructions...so you know exactly how to include treats safely.
✔️Printable guide & affirmations...so you don't have to worry about zoning out and forgetting the method.
✔️Printable coupons...to plan for meals out or frozen foods.
Check out What You Can Create
"I'm so excited to build my treat box!" - Jennifer
"This was a fun project. I realized I was a sneak snacker, going into the kitchen and grabbing treats when no one was watching. I'm starting a new habit." -Anita
"I'm so surprised that you include treats...and happy!" -Dianne
Questions? Email [email protected].
Learn more about The Holy Mess Treat Box here.